Week 2 down

Second week of official training done. Feeling good, really still riding wave of anticipation and novelty, I know that will wear off soon enough, but for now, just going to go with it.

Week two totals, 2 hours swimming, approx 6k yards; 3.5 hours bike on trainer; 2:15 or so running, 12 miles approx; 2.5 hours hot yoga.

Want to focus on nutrition for a couple weeks and try to get a little lean. Anything I can take off now I won't have to carry up the hills in Wisconsin in September. Mmmmmm....nutrition!


Love me them green protein smoothies! Banana, pineapple, coconut water, kale, spinach, collards and vanilla protein powder. Freaking rocket fuel!